The excerpt below may hit close to home, but read the full post for some solutions to finding the underlying cause of your anxiety.
Most of us just mask the symptoms and over time grow weary from having to combat this enemy. Our goal is to help you find and work on the root cause to be free from it for good!
An excerpt from the middle:
Hiding Behind Anger
“If one more person barges into my office, someone’s head is going to roll!” you scream at your unsuspecting secretary as she comes in to bring you coffee.
“I know you are nervous about the huge turnaround” she begins.
But you cut her off and exclaim “It isn’t the turnaround, it is the idiots who work here and can’t do anything without asking first. If I have to touch everything, I might as well do it myself!”
As the secretary silently exits you secretly worry that you may be doing every thing on your own because 3 key people have quit in the last two months.
The Waves of Anxiety
The anxiousness comes and goes.
How do you combat anxiety and stress in your business life??